Dealing With Change

We all have to deal with change. It comes into your life either by choice or by circumstance. Change happens whether you want it or not. It doesn’t have to stress you out, cause you anxiety. It should be viewed as an opportunity to head towards a new and exciting destination, to push yourself to unknown limits. Read more

New Years Resolutions

Statistics show that only one in 11 manage to keep to their New Years Resolutions in the UK. Under half break theirs within a fortnight blaming willpower. So how do you manage to set achievable New Years Resolutions without breaking them? These tips may help you achieve your goal. You need to:

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